Catechins are a type of tannin and flavonoid unique to Japanese green tea. Flavonoids are a sub-category of polyphenols (a type of micronutrient) that...
Health Benefits of Tea
玄米茶「Genmaicha」is a popular type of tea that is made by mixing roasted brown rice with sencha. When brewed the tea has a distinct nutty...
We interviewed Professor Chayama, an expert in Japanese green tea nutrition. In his studies, he has found that Japanese green tea limits fat accumulation in...