Today, I'd like to share some research I did on matcha sweets and health! Matcha is made by grinding tencha into a fine powder. Because...
Health Benefits of Tea
Nowadays, you see matcha sweets in almost every confectionery shop you visit, but actually, these matcha sweets were not originally desserts. It all started in...
What Components Are Found in Green Tea? Water-Soluble Components - Catechins (tannins), caffeine, amino acids, theanine, organic acids, saponins, water-soluble pectin, flavonols, vitamin C, etc....
Tea plants contain caffeine. While excessive caffeine consumption is not ideal, caffeine offers various benefits, such as stimulating wakefulness (reducing fatigue and drowsiness), strengthening the...
Catechins are a type of tannin and flavonoid unique to Japanese green tea. Flavonoids are a sub-category of polyphenols (a type of micronutrient) that...
玄米茶「Genmaicha」is a popular type of tea that is made by mixing roasted brown rice with sencha. When brewed the tea has a distinct nutty...
