About Genmaicha

About Genmaicha
玄米茶

Genmaicha

Genmaicha is a comforting tea made from a blend of tea leaves and roasted rice. Commonly known as the "people's tea" or "popcorn tea," the roasted rice adds a pleasant, toasty aroma.

Genmaicha is naturally lower in caffeine compared to other Japanese teas (15mg/150ml) and is cheaper due to tea leaves being blended with rice. It is thus commonly enjoyed in Japanese households on a daily basis.

Nowadays, there exists many types of genmaicha blends, ranging from Matcha-Genmaicha (where the blend is dusted in matcha powder) to specialized versions using Hojicha or Gyokuro bases. However, the most common versions simply use roasted rice and bancha.

SHOP GENMAICHA BREWING GUIDE
Genmaicha Tea

The 50/50 Recipe

Genmaicha is made from a blend of rice and tea leaves - about half of it consists of roasted rice. The word genmaicha itself is formed of two parts: "genmai," a Japanese unpolished brown rice, and "cha" for tea. Nowadays, most genmaicha use white rice instead, as it easier to properly steam and roast.

Half Rice
Roasted rice contains no caffeine. The amount of rice dilutes the tea content, resulting in a mellow cup.
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Half Bancha
Made from larger, mature leaves from second or third harvests, Bancha naturally has less caffeine.
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"POPCORN" TEA

GENMAICHA

Caffeine
Very Low
Price Point $ Accessible

The addition of roasted rice creates a high-volume, low-caffeine blend that is both easy on the palate and the wallet!

Beyond the Flavor: Health Benefits of Genmaicha

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Effects of Brown Rice

Whole Grain Nutrition: Retains the bran, germ, and endosperm layer, which are rich in antioxidants, B-vitamins, and fiber.
Blood Sugar Support: High fiber and magnesium help reduce post-meal blood sugar spikes.
Medium Glycemic Index (GI): A medium GI makes this an ideal choice for diabetic-friendly diets.
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Effects of Genmaicha

Digestive Aid: Known to relieve bloating and water retention, especially when enjoyed during meals.
Metabolism & Cravings: The combo of roasted rice and Sencha helps keep sugar crashes and cravings under control.
Antioxidant and Amino Acid Rich: Packed with GABA & Theanine (relaxation), and EGCG (cellular health).