What Components Are Found in Green Tea? Water-Soluble Components - Catechins (tannins), caffeine, amino acids, theanine, organic acids, saponins, water-soluble pectin, flavonols, vitamin C, etc....
Health Benefits of Tea
Tea plants contain caffeine. While excessive caffeine consumption is not ideal, caffeine offers various benefits, such as stimulating wakefulness (reducing fatigue and drowsiness), strengthening the...
Catechins are a type of tannin and flavonoid unique to Japanese green tea. Flavonoids are a sub-category of polyphenols (a type of micronutrient) that...
玄米茶「Genmaicha」is a popular type of tea that is made by mixing roasted brown rice with sencha. When brewed the tea has a distinct nutty...
We interviewed Professor Chayama, an expert in Japanese green tea nutrition. In his studies, he has found that Japanese green tea limits fat accumulation in...
